Preview Mode Links will not work in preview mode

The Chocolate Therapist

Oct 14, 2020

Chocolate sales are up all over the world as people use comfort foods to navigate through stressful times. And why not enjoy it guilt-free? Chocolate shop owner Julie Nygard (The Chocolate Therapist) shares 9 fun reasons why you need to eat a little chocolate every day (if you aren't already!) to help navigate through...


Oct 7, 2020

Chocolate shop owner and nutritionist Julie Nygard (The Chocolate Therapist) shares 10 easy ways to make yourself happier. Depression is at an all time high during the pandemic, but there are simple things you can do to change your brain chemistry to naturally stay happier. Julie is also the author of The Chocolate...


Oct 1, 2020

It's fun, easy, healthy and say what?....it involves chocolate?! Yes! Learn how to create your own chocolate mask at home with chocolate shop owner Julie Nygard (The Chocolate Therapist). Get the secrets on why chocolate is good for your skin and how to take advantage of yet another way to enjoy the health benefits of...


Sep 10, 2020

Tired of politics and pandemics? Check out these party-perfect facts! Chocolate shop owner Julie Nygard (The Chocolate Therapist) shares the top 10 best-selling chocolate bars in the world along with interesting facts including when they were launched, who produces them, the convoluted dynamics of who-owns-what in the...


Aug 27, 2020

Chocolate seems to get a bad rap for "raising cholesterol" and "causing weight gain," among other negative concepts. But once you know the facts about fats and chocolate, you can enjoy a little every day guilt-free, without gaining weight. Author Julie Nygard (The Chocolate Therapist: A User's Guide to the Extraordinary...