Preview Mode Links will not work in preview mode

The Chocolate Therapist

Apr 27, 2018

Author and nutrition educator Julie Nygard explains how the toxins in foods cause the body to retain water, and shares a few weight loss tricks from her book "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever."

Julie is also the owner of The Chocolate Therapist chocolate shop....


Apr 17, 2018

Author Julie Nygard discusses the importance of moving away from medication and toward nutrition to encourage healing at the cellular level, and how reducing medications can help with weight loss.  Based off her book "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever." 

Julie is also the...


Apr 3, 2018

Author Julie Nygard (The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever) reviews how two simple amino acids, tryptophan and glutamine, can change your brain chemistry and make weight loss much easier.

Julie is also the owner of The Chocolate Therapist chocolate shop....