Mar 13, 2019
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" reviews the ingredients in dark chocolate that might be keeping you awake. Learn how to strategize your chocolate indulgence as well as additional tips on things you can do to get a good night's rest.
Julie is also the owner of The Chocolate Therapist chocolate shop. Enjoy!