Preview Mode Links will not work in preview mode

The Chocolate Therapist

Feb 12, 2018

There's a unique way to set weight loss goals to get your subconscious mind to work with you, giving you more power to succeed.  Author Julie Nygard (The Last Damn Diet, The Chocolate Therapist) shares the exact technique she has used to keep her weight the same for more than 25 years.

Julie is also the owner of The Chocolate Therapist chocolate shop. Enjoy!