Preview Mode Links will not work in preview mode

The Chocolate Therapist

May 16, 2018

When you're happy it's much easier to keep the pounds off because you're more motivated to eat well.  Author Julie Nygard (The Last Damn Diet) guides you through chapter 10 of her book, "Why Personal Time is Crucial for Weight Loss and How to Create It."

Julie is also the owner of The Chocolate Therapist chocolate shop. Enjoy!