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The Chocolate Therapist

Julie Nygard, owner of The Chocolate Therapist chocolate company, shares everything you need to know about chocolate, and just a little bit more :)

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  2. How to Lose Weight Forever - E3 - Stop Counting Calories

How to Lose Weight Forever - E3 - Stop Counting Calories

Mar 26, 2018

Author Julie Nygard (The Last Damn Diet) discusses the controversial topic of calorie counting and why it doesn't work for long term weight loss.  She offers a better, more sensible solution that naturally results in your ideal body weight.

Julie is also the owner of The Chocolate Therapist chocolate shop.

Buy Julie’s book “The Chocolate Therapist” here. 

Enjoy!