Feb 23, 2018
After eating chocolate almost every day for over 13 years, author Julie Nygard (The Chocolate Therapist) proves that not only can you eat chocolate every day without gaining weight, but it can help preserve your skin as well. Could this be the new fountain of youth?
Julie is also the owner of The Chocolate Therapist
Feb 14, 2018
So you want to eat chocolate for health, but how do you know which chocolate bars are good and which are bad? Worry no more!! Chocolate shop owner and nutritionist Julie Nygard lists the exact ingredients to look for in a healthy chocolate bar.
Read Julie Nygard’s book The Chocolate Therapist: A User's Guide to the...
Feb 12, 2018
There's a unique way to set weight loss goals to get your subconscious mind to work with you, giving you more power to succeed. Author Julie Nygard (The Last Damn Diet, The Chocolate Therapist) shares the exact technique she has used to keep her weight the same for more than 25 years.
Julie is also the owner of The...
Feb 9, 2018
Chocolate shop owner and author Julie Nygard (The Chocolate Therapist, The Last Damn Diet) explains the reasons we crave chocolate, and how to get ahold of out-of-control cravings. Also included--how chocolate helps control your appetite.
Check out The Chocolate Therapist chocolate shop....