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The Chocolate Therapist

Mar 27, 2019

Host Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" discusses different types of headaches and migraines and why chocolate might be a trigger. She also reviews what to look for on the ingredient labels for the purest chocolates.

Julie is also the...


Mar 20, 2019

Host Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" discusses chocolate, gluten and the gluten-free lifestyle.  Good news for chocolate lovers!

Julie is also the owner of The Chocolate Therapist chocolate shop....


Mar 13, 2019

Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate"  reviews the ingredients in dark chocolate that might be keeping you awake.  Learn how to strategize your chocolate indulgence as well as additional tips on things you can do to get a good night's rest.