Mar 27, 2019
Host Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" discusses different types of headaches and migraines and why chocolate might be a trigger. She also reviews what to look for on the ingredient labels for the purest chocolates.
Buy Julie’s book "The...
Mar 20, 2019
Host Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" discusses chocolate, gluten and the gluten-free lifestyle. Good news for chocolate lovers!
Buy Julie’s book "The Chocolate Therapist” here.
Julie is also the owner of The Chocolate Therapist
Mar 13, 2019
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" reviews the ingredients in dark chocolate that might be keeping you awake. Learn how to strategize your chocolate indulgence as well as additional tips on things you can do to get a good night's rest.